We are very excited to announce that our tennis courts are about to get a whole lot better! From Monday 9th September the courts will be completely closed for 8 weeks whilst they are resurfaced and 6 of the courts have flood lights installed. That means tennis all year round, no longer interrupted by those dreary dark winter months. Unfortunately that also means that there will be no courts and no coaching sessions for 8 weeks. For more info check out our FAQ fact sheet by clicking on the adjacent link.

NEWCOMERS


Tennis Xpress is a beginner adult introductory coaching course for players who want to learn the basics of the sport. Over a period of six weeks, Tennis Xpress is centred on the use of modified equipment such as slower bouncing green and orange balls to ensure that players quickly learn the game of tennis; being able to serve, rally and score by the end of the course.


£48 | 6 week course

NEED A TOP UP?

Finished one of our courses and want to improve further? Already familiar with the absolute basics and need something more detailed and challenging? Try our Tennis Xpress Top up courses CLICK HERE.

week 1
Achieving success - forehands and backhands
week 2
Dealing with problems - Understanding how to read the incoming ball
week 3
Being in the right place - preparing body and racket ready to hit and knowing where to recover
week 4
Causing trouble - learn how to direct the ball and move your opponent
week 5
Putting it all together - combining everything that was taught in weeks 1 - 4
week 6
Points! Attacking and defending - Knowing when the right time is to attack or defend
Warm Up (10 mins)
Xpress challenge (20 mins)
Introduction to key teaching points
Xpress Improve (25 mins)
Developing teaching points through drills set up in 3 ways - players feeding the ball to each other, working with the coach and players rallying together.
Xpress points (60min)
Competition is explored in every session. The rules are slowly introduced when relevant. Practice what you have learnt with your peers. Please note this section is not coach supervised