Tennis at Home
Develop your skills at home following our coach challenges
Our coaching team have devised exercises that are easy to follow and suitable for the whole family, helping you stay active together whilst developing fundamental skills for tennis.
.#StayActiveatHome
Tap Up Challenge
Tap Down Challenge
Apples & Pears Challenge
Drop and Catch
Rain Drops
Upper Body Exercises 1
Upper Body Exercises 2 (14+)
Footwork
Lower Body Exercises 1
Lower Body Exercises 2
Core Exercises 1
Core Exercises 2
Tennis Shots
Challenges 1
COVID-19
NEW – 29/03/2021
Restrictions have been lifted on outdoor sport. Our tennis courts are now open for bookings and group coaching.
04/01/2021
Following the Prime Minister’s announcement of new national lockdown restrictions to be introduced across England, our tennis courts will be closed from Tuesday 5th Jan. We will be closed until restrictions on outdoor sport facilities are lifted. Stay safe.