Suitable for those who are completely new to tennis as well as those who haven’t played much and can’t at present rally. You have none or limited knowledge of grips, how to hit over the ball and you often tap the ball rather than swing through the shot. Each session will focus on one key area to help players develop their game.
Not a complete beginner, you have the basics down, you played many moons ago maybe when you were a kid and use to be quite good technically. You aren't quite ready to join the intermediate players but you want to be challenged more. Join our improver sessions.
Suitable for those who have experience playing tennis and can comfortably hit the ball over the net and have a rally of around 5 shots and upwards. You struggle with consistency and/or your technique needs improving. You can hit over the ball and follow through with top spin on both your forehand and backhand.
We run fun and friendly informal tournaments through out the year. We have events suitable for improving beginners and intermediate players. Each player will have a minimum of two matches with the chance to play for the winners trophy.
Cardio Tennis is a high energy fitness activity that combines tennis with cardiovascular exercise, delivering a full body workout. It's also a very sociable group class suited to all abilities. Think of it as cardio exercise but with a purpose. Swap out the mundane like treadmill running for chasing down tennis balls.